Pilates

Pilates Classes For All

Strong, controlled movement is at the heart of great surfing — and that’s exactly what Pilates builds.

Our Pilates sessions focus on core strength, balance, flexibility, and joint stability — the same foundations needed to paddle efficiently, maintain control through turns, and recover faster between sessions. Each class is designed with surf-specific movements in mind, helping you develop the body awareness and stability that translate directly into better performance in the water.

Whether you’re working on take-off speed, flow, or power through transitions, Pilates offers a low-impact, high-focus way to refine your movement patterns and prevent injury — keeping you surf-fit all year round.